Teen Program

Teens may attend unlimited adult classes during the week.  ACV offers classes seven days per week (See the full class Schedule).

Aikido offers intense training, incorporating dynamic, circular movement in a non-competitive atmosphere. Social activities and special workshops for Youth Program teenagers take place several times a year.  These workshops include an intensive martial arts seminar (for example, knife defense or cross training in other martial arts) and conflict resolution training.

Flow: A Journal on Aikido and Integrative Conditioning

• Integrative Conditioning: Breath Work for Survival and Well-Being
• #3 Heavy Hand, Light Heart: Morihiko Murashige Sensei, 7th dan, Shihan, Feb 26, 1945-October 11, 2013
• #2 My Father, Ed Pincus: July 6th, 1938-November 5th, 2013
• #1 Nagare (Flow)

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Today’s Classes

• Adult Basics
  7:00 am – 8:00 am
  

  Instructors: E. Cross/K McNeil

• Children All Levels
  4:00 pm – 5:00 pm
  

  Ages 7-12
  Instructor: B. Pincus

• Open Mat Time
  5:00 pm – 5:30 pm
  

• Adult Intro/Basics
  5:30 pm – 6:45 pm
  

  Instructor: B. Pincus

• Basic Weapons
  7:00 pm – 8:00 pm
  

  Instructor: B. Pincus

ACV is a Safe Space